Episode 20

Let's Talk Taste with Sherry, Saving the Earth One Flavor at a Time

Food as an Identity - so many people have them. Vegan, Vegetarian, Paleo, AIP, FODMAP, Carnivore, Pescatarian, Keto, Gluten Free, Dairy Free, Fat Free, the list goes on and on. We cling to these definitions as an identity of self. Perhaps for reasons of personal choice or values, perhaps because of an allergy, or it may just be your own choice. Whatever the reason, in doing so, we often lose sight of the fact that we're focused on ingredients, and not flavor itself. In this episode of Let's Talk Taste with Sherry, Saving the Earth One Flavor at a Time Sherry shares with us the concept of focusing on flavor instead of food identifies can give you freedom to trust your body and not require you to attach to an identity around food.

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